Tag Archives: sport

The Power of Imagination

Last week I slipped on my workout gear and headed to my next challenge – jogging up 10 flights of stairs. Standing in the basement and looking upwards to the summit my heart sank in disbelief at the sheer task ahead. ‘One step at a time, is one step closer’ I said to myself. One …

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Sporting Spirit in 2012

“Happy are those who dream dreams and are ready to pay the price to make them come true.” ~ Leon J. Suenes

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Learning Kayaking under pressure

         The town of Keswick is situated on Derwent water in the North of The Lake District. A quiet unassuming town with very friendly locals. For a city boy the tranquillity took me aback as I must have looked a little odd when crossing the roads, constantly checking for speeding cars, lorries and cyclists. Non of …

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What differences will I see if I run 3 miles a day 7 days a week for four months?

Not an expert as such, but my opinion is that every person is different in how their bodies react to training of any kind. It would be difficult to determine what differences you would feel as this is dependent on what type of off training/dietary plan you were following, your muscle density, your metabolism whether …

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British Athletics into the Olympic Games 2012

LONDON 2012 London plays host to 26 sports on the Olympic programme in 2012 and will accommodate around 10,500 athletes. A lot of work is underway in order to help create a truly magnificent Olympic experience for all so if you want to get involved in London 2012? How about volunteering? Athletes from all disciplines …

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