Tag Archives: martial arts

Hints and tips: Finding your self defence or martial arts instructor

If you are interested in taking up martial arts as a beginner, visit as many martial arts clubs as you can. Make a mental note as to whether the instructor can explain his/her art and is able to demonstrate the techniques well. Watch to see if the instructor emphasises discipline and gives attention/advice to all …

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Keep Calm & #FongTien


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Self Defence Tactician

Before being able to apply self defence tactics, we must first understand the methods which control their use. We must rely on skill and intellect rather than brute forces. Using our eyes we look to gain a quick understanding of the opponents movements i.e. Fast, slow, injured limbs, timings of steps, timings of attacks etc. …

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Fong Tien Self Protection Management Training

Since 1984, Fong Tien Arts have been providing modern eclectic instruction in self defence and martial arts. Brief history of Fong Tien From the outset it must be made clear that Fong Tien Arts are a way of life, a way for personal fulfillment and a way of finding the true you for you. The physical training side to Fong Tien …

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Christopher Jones Photography

The unsung legend behind the camera Chris Jones captured me in full flight at one of my track training sessions. Specialising in events, sports, arts and commercial photography, Chris has shown a unique flair for getting the best shots out of my photo sessions. From dealing with the intricacies of martial arts movements, athletics workouts …

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