The focus pad doesn’t care how hard or fast you strike it.
It bounces back into shape so don’t try to fight it.
Upper cut, jab, roundhouse kick.
Spinning back fist, jumping side kick.
If the pad could laugh, it would be in hysterics.
It’s seen all the fancy moves and dynamite tricks.
Secretly knowing its better than hitting bricks 🙂
- Posted in: Martial arts