Diversify to specialise

When you specialise in a particular field it is often quite difficult to think about doing other events that aren’t directly linked to your speciality, after all, you’ve spent years honing your skills so anything outside of this sphere must surely be waved off as a distraction and not to be entertained at all costs. I’m glad to say that this way of thinking is slowly but surely coming to an end and is currently being replaced by a new positive, eclectic acceptance that the benefits of cross training, both mentally and physcially,  far out weigh specialist one dimensional training.

‎Alexandra Kosteniuk(Chess Queen) steps out of her comfort zone to enhance her chess fitness by completing the RUN MIAMI’s Live Ultimate Ocean Drive 5K 2012 Charity Run

“Diversify to keep your motivation alive” ~ Fong Tien

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